Weign in.. and something special coming soon!

Just stepped on the scales for the first time in months. As an ex-high school wrestler I have to make it a point to avoid the scales, because even now weighing in can become an obsession, and that just isn’t a good thing for your workout or your mind. I wanted to weigh in, though, to get a baseline for where I need to go from here for a special project. (coming soon, so stay tuned!)
What’s the verdict? with legs on I weigh 191 pounds. My legs weigh 12 pounds combined, so taking off that my actual body weight is 179 pounds!

I haven’t touched the 170’s in a healthy way since before I came home from the hospital. (I weighed 168 after my coma and limb loss. Feeding tubes will do that to ya!) Once I got home from the hospital and starting eating again my weight creeped up to the mid 190’s with legs off, but once I was able to walk again things got a little more stable for me, but I wasn’t losing weight, either.

That all changed once I got back on the mat training Gracie Jiu Jitsu! I am two years now back training, with on again and off again time due to illness and Behcet’s, and the on time has been time well spent! I feel better than I have in a long time, and losing fat and gaining muscle is just one of the many great by-products of the Jiu Jitsu lifestyle.

So to all my training buddies, my online GJJ/BJJ friends, and the wonderful mentors and legends of Jiu Jitsu that have honored me by following along with me on my GJJ journey, I say thank you! And to my friend and trainer Eric, I say…

PUSH ME HARDER! Thank you Sir, for helping me get back to me!

I will have a new project going very soon, so make sure you subscribe to my twitter, facebook, and youtube. All of which you can find links to up in the top right corner.

I’m in the healthy 170’s! Woot woot!

Neil

A tad bit of everything….

So, it has a been a bit. I know, I am being lazy, but hey, what else is new?
I have decided that I will post at least every two weeks to my blog, be it video or written. First off, a bit of housekeeping….

My computer is in the process as we speak of splitting the video I made. Youtube says they take up to 20 minute videos, and that one was only 18 minutes, who knows!

A big thank you goes out to all the people that made the benefit happen for me. The auction was a big success! The karaoke afterwards was the bomb-diggidy! It was great to see everyone! The poker run was rained out, but will be rescheduled for this summer. I am seriously considering splitting the money that comes in from the poker run between myself and the Wounded Warrior project. Randy Nalley over at Rooster Run does hunts for Wounded Warriors, perhaps I can get with him and see what donations might do to help him in his efforts for our soldiers.

If not for the soldiers, I would not have the great prosthetics that I have. Their sacrifice for our country has really raised the bar in the prosthetic world. I hate that they have been hurt, but without them, I might be walking on a wooden leg. Of course, our soldiers suffer from many things, not just amputations. You know or meet one of our armed services members, you better tell them thank you for their service.

If you don’t, I will take a leg off and beat you with it!

I went this past monday to KY Prosthetics to get a hand cast done for my x-fingers. I am stoked! In a little over a month I will have most of the use of my left hand back. I am not certain, but I think I might be the first person in KY to use this particular prosthetic. When I get them I will be doing plenty of video documentation for both myself and my prosthetics company I work with. I cant wait!

The cast itself was neat. They used a silicon material that was in the freezer for a couple of weeks! It was cold! It looked like hot wax going on my hand. It covered my hand top to bottom and up past my wrist, and when it set we pulled it off, it got stuck on my pinkie finger. I cried like a little girl,(or so my prosthetist Matt says. Thanks dude, now I have to turn in my man card) but we got it off.

The mould copied my hand right down to my palm prints. It also took the hair off the top of my hand. O_o

I am also getting a new set of sockets done for my legs. The ones I have now are getting way big. I have to use ten or eleven socks to get a decent fit. Imagine having to wear eleven pairs of socks to get your shoes to fit. Sounds uncomfortable, doesn’t it?

I am still fighting sore spots on my resi-limbs, so I have not been able to do much walking. This is driving me nuts! Spending all your time in a chair really sucks. Something a bit funny I have noticed, since spending so much time in a cushioned wheelchair, is that when I sit in a regular chair it hurts! We have hardwood chairs in the kitchen at the table, and my poor posterior can hardly handle it. LOL

Well, I guess this is it for the moment. I am going to get back to finishing up the video and see if I can get it up today.

I hope all the mothers out there have a Happy Mothers Day!

Socket List

On my very last day at Louisville, way back when I had just had surgery and I thought my life was over, I was told something about percentages.

I was told that after I was back up on my feet my life would by no means be over. In fact, 98% of the things I had done before I would still be able to do.

Wow, 98% sounds like a pretty good number, doe it not? Well, at least until you think about that last little 2%. See, what they just don’t understand is, 2% is a big number for me. There are a lot of things I have done in my life, lots of adventures, lots of exciting things.

Were those great times and exciting adventures going to be in that 2%?

I don’t know, not yet.

I am sure by now everyone knows what a bucket list is. I heard that movie was great, but I haven’t gotten around to watching it yet. Bucket list. Almost a scary thing. The list of things you want to do before you kick the bucket.

I don’t have much of a bucket list. Like I said.. Lots of good times, lots of adventures… So not much in my bucket.

On my prosthesis there is a very important component called a socket. A socket is custom molded to my residual limbs, and is the thing that lets me stand on my new legs….

So I have a “Socket List.”

I have a list of things I want to do AGAIN in my life, once I am back on my feet. This is where that 2% really comes into play… Are the things I am about to list for you in that 2%?

I hope not….

My Socket List:

1. Fire/EMS

A long time ago I got a wild hair and started volunteering for my local fire department. Providence Fire/EMS is a paid department, but accepts the help of volunteers. I can remember when I first started, they would put me in full turnout gear and make me run around the the the building the station is housed in.

I don’t know what was tougher, the running, or the sniggers from the guys as they watched me sweat my ass off! I did a lot of training in the beginning, and it always seemed to involve sweating on my part 🙂

Being on a fire department can be a lot of work. Fighting fires is not glamourous stuff. It is labour intensive, and is dangerous. But I stuck with it. When the siren went off, or the phone rang, I was there. Believe me, I wasn’t the best fire fighter in the world, but I tried. I am sure I frustrated some of the guys when I screwed up, but they put up with me because I was dependable, I always showed up to help.

Eventually, the department sent me to First Responder school, so I could work on the ambulance as a volunteer. I don’t think this was done often, but again, I always showed up.

On night, there was a fully involved structure fire on Cedar st here in Providence. I ended up on the roof with a pike-pole tearing off roofing. On the ground there was a paid man from the department hollering up, asking if I needed anything.

I thought it a bit humorous that the volunteer was on the roof, while the paid man was on the ground asking if he needed anything. Talk about role reversal! After the fire got under control and I was back on the ground the Asst Chief pulled me aside. Walking down the street a bit away from the fire ground the Asst Chief told me the decision had been made to bring me on as a paid man part time.

I was blown away.

I could go on and on about the time in years I spent serving the citizens of this community on that fire department, but I think you get the picture. I made a lot of friends on the department, I am quite certain I irritated the hell out of some of the guys because I always come across as a “know it all,” and I know I goofed up sometimes. For the irritations, I apologize. I hope all the men down there know I always tried to do my best, and I always tried to help.

My career as a weekend and part time paid man ended when the new mayor was elected. My mother ran against him on the ballot, and he won. The last shift I went in to work on was on Christmas Eve. I was going to work an overnight so one of the full time guys could go home to be with his family.

Another person was found to work that shift, and I was never told. I showed up to work, but was sent home. Could be that it is coincidence that I was pulled off that shift after the new mayor was elected. I was never called in for another shift, and I just faded away from the department. No matter the ending, I was proud to work at that department, and serve my community. I was there for the tornado, and like most every other man there I worked a nearly forty hour straight nightmare. I would do it all again, because it was worth it.

So, that is one of the things on my socket list. Get back on a fire department and at the least volunteer. I don’t care if all I do is hump hose and clean up, I want to serve again! I don’t know if P-Town FD would have me, but hopefully some department will.

2. Search and Rescue

Two of the friends I made at PFD was Lee Jenkins and Monty Hardman. I am still good friends with lee to this day, he comes and visits me on his Harley fairly often. Monty pulled up stakes and moved away on us.

Those two got me into search and rescue work. It didn’t take much arm twisting to get me to join the Webster County Rescue Squad. I had more fun with those guys than you could ever imagine. We did high angle rope rescue, wilderness SAR and water rescue.

On my time on the squad we did several searches on land and on the water. Lee and Monty pushed me forward to get many rescue certifications. Because of those guys I am state trained and hold certificates in High Angle and BSAR rescue. I was eventually made an Asst Chief of the squad over high angle rescue.

So, on my socket list you can add being part of a SAR team again.

3. Rappelling

One of the things I did a lot of on WCRS was rappel. Every chance I got I was on the side of a tower on a rope. I loved it! I bought all my own gear so the county wouldn’t have to, and I still have it.

Once, Lee and I got the opportunity to train the KY Dept of Corrections CERT team. This is basically the state prison system’s SWAT team. We had a great time over three days hanging off the side of a military base’s training tower, watching as burly prison guards squealed like little girls as they broke over that tower on a rope!

This is something I truly loved to do. So we can add this to my socket list as well. I want to rappel again!

4. Motorcycle Riding

Sitting in a living room of an empty house is my Zuki. If you know me at all, you know I love that bike! I have spent many a weekend burning up the backroads and highways of KY and all it’s surrounding states with my friends. Jenny and Bob, Jim Durnil, Eric Kim-Bro and all the rest I have ridden with.

Kim-bro and I have traveled all over on our bikes. Hell, he sold me my Zuki to begin with and got me back into riding!

I know I can’t ride my Zuki. My knees just don’t bend enough to be comfortable on the foot pegs. Plus, it’s a rocket, I lost my legs already, I don’t want to push my luck!

I think I could ride a cruiser, though. I already have one picked out. So add that to my socket list. I want to freaking ride again!

5. Driving

Many wheel chair bound people still drive. With the use of an automatic transmission and hand controls it is very doable. But, I have a problem..

My little truck that I love dearly is 4×4 mountain goat… With a stick shift!

I have never gotten the thing hung up, it is pretty as a peach, and it is damn near paid for! It is nothing to find a spot and dive off the road and push that 4 high button.. Yea, push button 4×4!

So this one is very simple. I want to drive again… I want to drive MY TRUCK again…

All of these are just a drop in the bucket…ummm… socket…. of the things I want to do again. I cant list everything, but these are some of the things that are more important to me..

Are they in the 98%… or the 2%?

I don’t know, but I am sure as hell going to find out. you just watch me!

Been a while…

Well, it has been a bit since my last blog. I guess you could say I have been laying low.. Honestly, I have been recovering from my time in rehab. They worked me very hard. They crammed 21 days worth of training into 10 days.

Yea, I needed a break. Also, honestly, I have been a bit down. Not in a bad way, mind you, just…. frustrated.

My prosthetist has told me time and again not to expect to be running marathons, but I am stubborn and hard headed. I want to be so much farther along than I am! I know, don’t say it. I do realize I need to be realistic. It wont come all at once. I am making good progress, and fast progress.

I have had some minor setbacks, I had to heal from the over working of rehab, so had to take nearly a week off from wearing my legs per my leg guru’s orders. My right leg is much shorter than the left, and cant take as much of a beating as the left, and it got really sore. Also, my right hand, arm and shoulder tend to compensate for the weaker right leg, and all of the above mentioned body parts were sore and in need of a rest.

This past Saturday was the go ahead day I was given for getting back up on my legs. My son, brother and myself went to Evansville to do some shoe shopping for my son. I was on my feet all morning before we left, walked into the shoe store, sat down and then walked out again when he found his new shoes.

I then walked into Olive Garden, had a meal and walked back out again to the car. In case your curious, I had the Portobello Mushroom Ravioli, ummm… ummm… good!

Just doing this stuff wore me out so bad I had to use my wheel chair to get back in the house! So, Sunday I took a day off from walking and jumped back in on Monday. Other than my morning bathroom run and getting in/out of the shower, I spent ALL DAY on my legs! Back and forth through the house, walking outside, going to Madisonville to pick up the kiddo from school and then going back o drop him off at his Mom’s house later.

No, I didn’t drive! O_o

Afterwards I went to Salonworks with my mother to get a hair cut. I walked in there, then back out again. When we got home it took all I had to get up the steps and into the house, but I did it!

Essentially an entire day on my legs! Today, of course, I am going to be taking it easy. Besides, I just bought the latest episode of Justified and season 2 of Carnivale from itunes. I am gonna spend a lazy day watching stuff on the ol’ iPad. And also, maybe write a blog or two!

That’s right, two. this is number one, just a catch up with how I am doing, and number two will be a hopefully long ramble about this concept in my head I have named the “Socket List.”

Come join me a bit later to read more!