Weign in.. and something special coming soon!

Just stepped on the scales for the first time in months. As an ex-high school wrestler I have to make it a point to avoid the scales, because even now weighing in can become an obsession, and that just isn’t a good thing for your workout or your mind. I wanted to weigh in, though, to get a baseline for where I need to go from here for a special project. (coming soon, so stay tuned!)
What’s the verdict? with legs on I weigh 191 pounds. My legs weigh 12 pounds combined, so taking off that my actual body weight is 179 pounds!

I haven’t touched the 170’s in a healthy way since before I came home from the hospital. (I weighed 168 after my coma and limb loss. Feeding tubes will do that to ya!) Once I got home from the hospital and starting eating again my weight creeped up to the mid 190’s with legs off, but once I was able to walk again things got a little more stable for me, but I wasn’t losing weight, either.

That all changed once I got back on the mat training Gracie Jiu Jitsu! I am two years now back training, with on again and off again time due to illness and Behcet’s, and the on time has been time well spent! I feel better than I have in a long time, and losing fat and gaining muscle is just one of the many great by-products of the Jiu Jitsu lifestyle.

So to all my training buddies, my online GJJ/BJJ friends, and the wonderful mentors and legends of Jiu Jitsu that have honored me by following along with me on my GJJ journey, I say thank you! And to my friend and trainer Eric, I say…

PUSH ME HARDER! Thank you Sir, for helping me get back to me!

I will have a new project going very soon, so make sure you subscribe to my twitter, facebook, and youtube. All of which you can find links to up in the top right corner.

I’m in the healthy 170’s! Woot woot!